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TOFU KATSU ANYONE?!?
These crispy and crunchy will satisfy all your taste buds for sure! 1 block of firm or extra firm tofu, drained and dried 1 cup...
Mar 31, 20211 min read


SLOPPY JOE DONE RIGHT
Did you know today is National Sloppy Joe Day. Here's a great vegan recipe for the best sloppy joe you can eat. We are going to use...
Mar 18, 20212 min read


STUFFED FRENCH TOAST
1 loaf stale French bread 1 ½ cups unsweetened nondairy creamer 1 teaspoon cinnamon ¼ teaspoon nutmeg Strawberries for topping SWEET...
Mar 10, 20211 min read


VEGAN TORTILLA SOUP
2 tablespoons oil 1 yellow onion, chopped 1 ½ cups red peppers, seeded and sliced thin 2 tablespoons minced garlic 2 tablespoons finely...
Feb 24, 20211 min read


CALZONES
What’s better than pizza? How about little pockets of pizza deliciousness?!? Yes, calzones are totally awesome. Try this recipe and you...
Feb 17, 20211 min read
VEGAN JAMBALAYA
2 cups chik’n broth ¾ cup water 2 tablespoons olive oil 1 red onion, diced 3 tablespoons garlic, minced 1 green pepper, seeded and...
Feb 10, 20211 min read


STUFFED PEPPERS
2 green peppers, tops, seeds removed 2 red peppers, tops, seeds removed 1 can black beans, drained and rinsed 1 can petite diced tomatoes...
Feb 3, 20211 min read


SMOTHERED CHIK’N & DUMPLINS
6 pieces of cooked chik’n seitan (shaped into thigh like pieces) 4 cups vegetable broth ½ cup unbleached all-purpose flour 2 tablespoons...
Jan 20, 20211 min read
Mediterranean Penne
I am a HUGE pasta lover and this right here, is amazing, if I do say so myself. Let me know what you think. 1 pound penne pasta 2 cloves...
Jan 6, 20211 min read


Black Bean and Corn Quesadilla
4 large white corn tortillas 1 can black beans, drained and rinsed 1 can whole kernel corn, drained and rinsed 1 cup green and red...
Dec 30, 20201 min read


3 Bean Chili
Its hearty, its, packed full of protein, and its just plan delicious. Canned beans are a great staple to have in the kitchen. I...
Dec 9, 20201 min read


Creamy Vegetable Soup
Prep Time: 30 minutes Cook Time: 20 minutes Total Time: 50 minutes Servings: 4-6 servings 1/4 cup vegan butter 1 tablespoon oil (your...
Sep 29, 20201 min read


Spicy Chickpea Wraps
Prep Time: 15 minutes Cook Time: 15 minutes Total Time: 30 minutes Servings: 2 servings Ingredients: 2 large whole wheat wraps 1 can...
Aug 12, 20201 min read


Summer Vegetable Potato Salad with Balsamic Glaze
Prep Time: 10 minutes Cook Time: 20 minutes Total Time: 30 minutes Servings: 4 servings Ingredients: ½ pound red potatoes, washed and...
Aug 12, 20201 min read


Tempeh Hash with Grits
Prep Time: Cook Time: Total Time: Servings: Ingredients: Grits ½ cup 5 minute grits (not the instant grits) 1 ½ cup water ½ cup...
Aug 12, 20201 min read


Sesame Chik’n
Prep Time: 30 hours Cook Time: 15 minutes Total Time: 45 minutes Servings: 4 servings Ingredients: 2 - 14oz extra firm tofu, drained and...
Aug 12, 20201 min read


Eggless Foo Young with Fried Rice
Prep Time: 15 minutes Cook Time: 30 minutes Total Time: 45 minutes Servings: 4 servings (2 patties per person) Ingredients: Omelet 1...
Aug 4, 20202 min read


BBQ Pulled UnPork Sandwich
Prep Time: 10 minutes Cook Time: 45 minutes Total Time: 1 hour Servings: 4 Sandwiches Ingredients: 4 vegan Brioche buns BBQ Sauce 1 cup...
Aug 4, 20201 min read


Stuffed Butternut Squash with Maple Dijon Glaze
Prep Time: 10 minutes Cook Time: 1 hour Total Time:1 hour 10 minutes Servings: 4 servings Ingredients: 2 medium sized butternut squash 1...
Aug 4, 20202 min read


Penne Pasta Bake
Prep Time: 15 minutes Cook Time: 30 minutes Total Time: 45 minutes Servings: 6 servings Ingredients: 1 - 12 oz box penne pasta (cook...
Aug 4, 20201 min read
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