top of page

Search


"Beefy" Taquitos
These little tasty treats pack big flavor in a small crispy shell. 8 inches corn tortillas 1 can 20 ounces can young jackfruit (in water)...
May 4, 20232 min read
122
0


SUPER Protein Pancakes
The pancakes that have been tested by vegans and non-vegans alike and declared A WINNER!!! These are vegan?!?! Amazing – Tony S. Can you...
May 4, 20231 min read
81
0


Easy Pumpkin Spice Drink
It's October and yes, you guessed it pumpkin everything is back, and I am here for it. Check out this easy yet packed full of flavor...
Oct 1, 20221 min read
29
0


TOFU KATSU ANYONE?!?
These crispy and crunchy will satisfy all your taste buds for sure! 1 block of firm or extra firm tofu, drained and dried 1 cup...
Mar 31, 20211 min read
158
0


NATIONAL CHIP AND DIP DAY
Is there anything left to say? Who doesn't like a good chip and dip fest while watching a good movie or while surfing the net on your...
Mar 25, 20211 min read
55
0


ZUCCHINI FRIES
1 cup panko breadcrumbs (make sure you check the ingredients to make sure they are vegan) 1 teaspoon Italian seasoning 1 teaspoon garlic...
Mar 24, 20211 min read
89
0


SLOPPY JOE DONE RIGHT
Did you know today is National Sloppy Joe Day. Here's a great vegan recipe for the best sloppy joe you can eat. We are going to use...
Mar 18, 20212 min read
133
0


HAPPY ST. PATRICK'S DAY
Check out the recipe I recently did on Fox8 News, Irish Lemon Pudding. Who says you can't enjoy St. Patrick's Day sweets as a vegan?!? ...
Mar 17, 20211 min read
71
0


STUFFED FRENCH TOAST
1 loaf stale French bread 1 ½ cups unsweetened nondairy creamer 1 teaspoon cinnamon ¼ teaspoon nutmeg Strawberries for topping SWEET...
Mar 10, 20211 min read
65
1


VEGAN BLEU CHEEZ DRESSING
Once you start making your own salad dressings, you will ever want store bought again. Trust me! ¼ block extra firm tofu, drained 1 cup...
Mar 3, 20211 min read
67
0


VEGAN TORTILLA SOUP
2 tablespoons oil 1 yellow onion, chopped 1 ½ cups red peppers, seeded and sliced thin 2 tablespoons minced garlic 2 tablespoons finely...
Feb 24, 20211 min read
90
0


CALZONES
What’s better than pizza? How about little pockets of pizza deliciousness?!? Yes, calzones are totally awesome. Try this recipe and you...
Feb 17, 20211 min read
76
0
VEGAN JAMBALAYA
2 cups chik’n broth ¾ cup water 2 tablespoons olive oil 1 red onion, diced 3 tablespoons garlic, minced 1 green pepper, seeded and...
Feb 10, 20211 min read
60
0


STUFFED PEPPERS
2 green peppers, tops, seeds removed 2 red peppers, tops, seeds removed 1 can black beans, drained and rinsed 1 can petite diced tomatoes...
Feb 3, 20211 min read
41
0


VEGAN CHOCOLATE CREAM PIE
Serves 8 1 package silken tofu, drained 1 teaspoon vanilla 2 cups vegan chocolate chips 3 tablespoon agave nectar (add 1 tablespoon at a...
Jan 27, 20211 min read
42
0


SMOTHERED CHIK’N & DUMPLINS
6 pieces of cooked chik’n seitan (shaped into thigh like pieces) 4 cups vegetable broth ½ cup unbleached all-purpose flour 2 tablespoons...
Jan 20, 20211 min read
67
0


VEGAN BREAKFAST SAUSAGE
1 cup of cooked rice (I prefer brown but you can use what you like) 1 cup of quick oats 2 tablespoons all-purpose flour 2 teaspoon 100%...
Jan 13, 20211 min read
182
1
Mediterranean Penne
I am a HUGE pasta lover and this right here, is amazing, if I do say so myself. Let me know what you think. 1 pound penne pasta 2 cloves...
Jan 6, 20211 min read
38
0
HAPPY NEW YEAR
Its no secret that 2020 was a very challenging time for us all. We've all endured trying times with a pandemic, some have experienced...
Jan 1, 20211 min read
13
0


Black Bean and Corn Quesadilla
4 large white corn tortillas 1 can black beans, drained and rinsed 1 can whole kernel corn, drained and rinsed 1 cup green and red...
Dec 30, 20201 min read
47
0
bottom of page