2 cups chik’n broth ¾ cup water 2 tablespoons olive oil 1 red onion, diced 3 tablespoons garlic, minced 1 green pepper, seeded and...

2 green peppers, tops, seeds removed 2 red peppers, tops, seeds removed 1 can black beans, drained and rinsed 1 can petite diced tomatoes...

Serves 8 1 package silken tofu, drained 1 teaspoon vanilla 2 cups vegan chocolate chips 3 tablespoon agave nectar (add 1 tablespoon at a...

6 pieces of cooked chik’n seitan (shaped into thigh like pieces) 4 cups vegetable broth ½ cup unbleached all-purpose flour 2 tablespoons...

1 cup of cooked rice (I prefer brown but you can use what you like) 1 cup of quick oats 2 tablespoons all-purpose flour 2 teaspoon 100%...

I am a HUGE pasta lover and this right here, is amazing, if I do say so myself. Let me know what you think. 1 pound penne pasta 2 cloves...

Its no secret that 2020 was a very challenging time for us all. We've all endured trying times with a pandemic, some have experienced...

4 large white corn tortillas 1 can black beans, drained and rinsed 1 can whole kernel corn, drained and rinsed 1 cup green and red...

One of the greatest gifts I received this year was all of you. Thank you for the gift of liking my posts, ordering from me, and just...

1 ½ cups all-purpose flour 2 tablespoons vegan sugar 2 teaspoons baking powder ½ teaspoon salt 1 ¾ cup non diary milk 1 tablespoon apple...

What goes great with a cold winter day, besides warm pajamas and a good movie? Yes, Hot Coco. Here is the perfect blend of vegan...

Its hearty, its, packed full of protein, and its just plan delicious. Canned beans are a great staple to have in the kitchen. I...

You can eat these hot or cold. Hopefully you can sleep, knowing you've got this waiting for you in the morning. Super easy and super...

Here is an easy breezy recipe to make your own vanilla extract. You have to let it set for a while, but believe me, it is worth it. This...

Prep Time: 30 minutes Cook Time: 20 minutes Total Time: 50 minutes Servings: 4-6 servings 1/4 cup vegan butter 1 tablespoon oil (your...

Prep Time: 20 minutes Cook Time: 10 minutes Total Time: 30 minutes Servings: 4 servings Ingredients: 1 – 14 oz firm or extra firm tofu,...

Prep Time: 15 minutes Cook Time: 15 minutes Total Time: 30 minutes Servings: 2 servings Ingredients: 2 large whole wheat wraps 1 can...

Prep Time: 10 minutes Cook Time: 20 minutes Total Time: 30 minutes Servings: 4 servings Ingredients: ½ pound red potatoes, washed and...

Prep Time: 15 minutes Cook Time: 20 minutes Total Time: 35 minutes Servings: 6 servings Ingredients: Scones 2 cups unbleached AP flour 1...

Prep Time: Cook Time: Total Time: Servings: Ingredients: Grits ½ cup 5 minute grits (not the instant grits) 1 ½ cup water ½ cup...