

Welcome to
VegUp with Vegan Vicki
The Basics:
Plant-based Confidence & Basics
Day 1: Welcome to VegUp with Vegan Vicki!​
Day 2: What to expect from VegUp.
Day 3: Transform Your Kitchen Guide
Day 4: Sunday Recap - Are you ready for week 2?
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Day 1:
Welcome to VegUp with Vegan Vicki
Day 2:
What to expect and why plant-based?
​Over the next 4 weeks each day will be a new adventure. Some days will focus on foods you can swap, handouts you can download to your computer, phone or print for reference, easy recipes, and more. All the days for the week will be posted that Monday, so you can either skim through the entire week at once or come back every day to see what is in store for that day. I made each day user friendly and easy to navigate. What's so special about being plant-based?
Plant-based Guide to Greatness.
No matter if you are new to this or need a refresher, let's walk through how you can transform your kitchen to be more plant-based. It might be a little overwhelming but you got this. With a few changes and exchanges here and there you will be able to say you made the transition. I want you to click here to download the easy guide on how to transform your kitchen.
​If you have any questions, please don't hesitate to ask.
Day 3:
Transform Your Kitchen.
Day 4:
The Recap.
Now that you know the "basics" of how things will go, let's get ready for the first full week. Did you download the guides? If so, did you find anything new? Make sure you share, you never know who might need to see your perspective.
Don't forget to post what you've done and add the hashtag #vegupwithveganvicki
Every hashtag enters you into the grand prize raffle at the end of the 31 day journey to win the ULTIMATE prize package.